Tsang Lu Taiji 蒼鷺太極 open close, empty full, swallow spit, move with awareness 基於開合、虛實與吞吐 的知覺運動 Named after “the heron” embodying many of its qualities, a traditional approach based on sound fundamental methods of the past, for the reality of the present. “The Heron, is comfortable in a space that is neither here nor there. “ […]
Those having an interest in taiji who happen to be in the area. Your more than welcomed to stop by. 如果你對太極感興趣且剛好在新竹市區， 歡迎到我們的練習場地。 While not directly associated with any one taiji style the focus of this work is to help lead one in achieving inner and outer freedom through movement aligned with classical Chinese thought commonly […]
意念 Often people ask about where they should put their mind, it should not be on ones self, the other or on the contact point…the writings of the Zen Master, talks in terms of sword practice, in principle its the same idea for the same reasons. The practice of taiji frees ones mind, and body. […]
“He starts late but arrives first” How can this be, he starts late but arrives first. A couple of ways of looking at this. A: A short cut knowing the destination. B: Being the destination one is already there. If one knows the destination and attempts a short cut the other can always change. Many […]
雷與閃電 Bright light, crashing sound, deep night. 閃光、雷聲、深夜 The O.O.D.A loop 觀察-導向-決策-行動 的O.O.D.A迴圈 Describes a way of understanding body mind interactions when called to act. “The approach favors agility over raw power in dealing with human opponents in any endeavor.” O.O.D.A迴圈描述一種用於瞭解行動時身體與心靈如何互動的方式。“在對手為人時，這種方式強調的是敏捷靈活而不是原始的力量。” Not Even a Hair Can Be Entered 毫髮不能入 “Interval” is when two things come […]
Central equilibrium, the force of equilibrium. MIYOKO SHIDA RIGOLO –ZEN JAPANESE DANCER Watching her movements one should understand that she is part of the demo. She must be empty, in other words, she must remove her self from the demo in order to allow “it” to achieve its own equilibrium through her. 觀看她的動作應該明白:她是演示的一部分。 她必須是空的，換句話說，她必須從演示中移除她的自我，以便讓“它”透過她實現自己的平衡。 […]
The way the body is arranged forms a spherical body. The mind and body are used to form the sphere. Intention the connection medium between physical and non physical. A spherical body is formed. […]
Often on the net and in person people often mention the “dan-tian” talking about moving from or driving movement from it. This is done assuming everyone agrees on, the what, how, and why something called a “dan-tian” is needed let alone something that should be developed and used. An interesting site with information not widely […]
方圓 “Circling while retreating is easy, but circling while advancing is difficult, so do not get sloppy with your waist and headtop when going forward or back. It is hard to stay in the central position,so the ease of retreat and difficulty of advance are to be carefully studied. As this is a matter of movement […]
“Boy: Do not try and bend the spoon. .”That’s impossible. Instead only try to realize the truth. Neo: What truth? Boy: There is no spoon. Neo: There is no spoon? Boy: Then you’ll see that it is not the spoon that bends, it is only yourself.” “男孩：不要試圖想彎曲湯匙。那是不可能的。 相反地只是試著去認識真相。Neo：這是什麼道理？男孩：沒有湯匙。Neo：沒有湯匙？男孩：那麼你會發現不是湯匙彎曲，只是你自己彎曲。” “To try and realize the truth.” […]
An interesting demo, one that I feel illustrates wave theory and wave harmonics. When we talk of waves its important to understand what a wave is and why its a different way of transmitting energy” slowed down 4x. Many questions arise when viewing demos of this nature. Often the suggestion is that its faked or the […]
Blog Slovenskega združenja za Chenjiagou taijiquan
Martial Arts History, Wing Chun and Chinese Martial Studies.
A blog about Taiji Quan, Bagua Zhang, and other internal martial arts
