Practice

xingy master_break time

A Xingyi master, awakens after taking a break…..when you  practice be sure that your feelings are such that the  practice is natural not something forced, otherwise the practice itself will build and cause tensions in the body…counter to what one is trying to do through the practice..

THE KEY TO PRACTICING TAIJIQUAN’S SKILL AND FORM

Li YaXuan – from a speech on February 6, 1956. Translated by Key Sun, Ph.D., private student of Master Yang SongQuan born and raised in Chen Village

… So subtle; so subtle; as if there is no sound.
Immortal, immortal; as if there is no shape…”

A great article describing traditional practices and what to expect during the practice…..He mentions pain, and discomfort…Most will feel this in this during practice,  please understand the differences between soreness from correct practice and pain from incorrect practice ….If there are any question on this,,please check with me….

Be sure to check with your doctor before starting the training…please let me should there be anything that might affect your practice… .

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