xingy master_break time

A Xingyi master, awakens after taking a break…..when you  practice be sure that your feelings are such that the  practice is natural not something forced, otherwise the practice itself will build and cause tensions in the body…counter to what one is trying to do through the practice..

The Key to Practicing Taijiquan's Skill and Form by Li Ya Xuan

So subtle; so subtle; as if there is no sound.
Immortal, immortal; as if there is no shape…”


a great article describing traditional practices and what to expect during the practice…..He mentions pain, and discomfort…you will feel this in this practice, please understand the differences between something that is injured from incorrect practice and soreness from correct practice….If there is any question on this,,please check with me…..


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