Restoring force

回復力 ” Stand like a balanced scale and rotate actively like a wheel. ” 立如平準、活似車輪 Use no more then 4oz in dealing with others, do not allow more then 4oz to be felt on ones self.  Taiji is no less then one yin, one yang, combined with out separation. 不加四兩以上於對方,也不讓自我感受多於四兩。 太極不外乎一陰一陽、陰陽相濟。 ” Stand like a balanced scale […]

Convergence

Chinese Martial Art styles  (CMA) can be looked at in many ways. Strategies  or principles are  “the way trained skills are used” Tactics or skill sets,  developed to enable strategies to be used.   They define  “what is trained to gain a skill” Movement  embodies the over all method mind/body method that employ  “the type of […]