pung lu ji an

 

Pung, Lu Ji and An…

Can be thought of as expand, contract, compress and span

A way of looking at effects or actions not tied to specific movements but through intended effect or property of the result. All movements or movement contain the four basic properties expressed according to desired effect.

The practice shown above one of many ways isolating different properties through the practice of movements named as such.

 

more to come

 

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