Thunder & Lightning

雷與閃電 Bright light, crashing sound,  deep night. 閃光、雷聲、深夜 The O.O.D.A  loop 觀察-導向­-決策-行動 的O.O.D.A迴圈 Describes a way of understanding body mind interactions when called to act. “The approach favors agility over raw power in dealing with human opponents in any endeavor.” O.O.D.A迴圈描述一種用於瞭解行動時身體與心靈如何互動的方式。“在對手為人時,這種方式強調的是敏捷靈活而不是原始的力量。” Not Even a Hair Can Be Entered 毫髮不能入 “Interval” is when two things come […]

Balance

Central equilibrium, the force of equilibrium. MIYOKO SHIDA RIGOLO –ZEN JAPANESE DANCER Watching her movements one should understand that she is part of the demo.  She must be empty, in other words, she must remove her self from the demo in order to allow “it” to achieve its own equilibrium through her. 觀看她的動作應該明白:她是演示的一部分。 她必須是空的,換句話說,她必須從演示中移除她的自我,以便讓“它”透過她實現自己的平衡。 一羽不能加,蠅蟲不能落 […]

Restoring force

回復力 ” Stand like a balanced scale and rotate actively like a wheel. ” 立如平準、活似車輪 Use no more then 4oz in dealing with others, do not allow more then 4oz to be felt on ones self.  Taiji is no less then one yin, one yang, combined with out separation. 不加四兩以上於對方,也不讓自我感受多於四兩。 太極不外乎一陰一陽、陰陽相濟。 ” Stand like a balanced scale […]

it is your mind that is moving

A Zen story describes three men observing a flag fluttering in the breeze: One man says, “The wind is moving the flag.” The second man says, “No, the flag is moving the wind.” The third man says, “You are both wrong; it is your mind that is moving.” 三个人正在观察一面旗帜在微风中飘扬:一个人说,旗帜在移动。 第二个人说,风在动。 第三个人说,你们都错了,是你们的心在动。